India Cricket Overhaul: What is DEXA Test? BCCI brings again MANDATORY Yo-Yo Test, additionally mandates DEXA check for injured gamers’ return, Follow LIVE Updates

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India Cricket Overhaul: Indian Team Performance Review Meeting – One of the key outcomes of the Indian Team Performance Review Meeting in Mumbai…

India Cricket Overhaul: Indian Team Performance Review Meeting – One of the key outcomes of the Indian Team Performance Review Meeting in Mumbai yielded that the DEXA Test together with the Yo-yo check is obligatory now for National group choice. The DEXA or the Dual-energy X-ray absorptiometry Test is now obligatory for injured gamers who will mark their return to the Indian National Team. Likewise, the Yo-Yo is now additionally MANDATORY for gamers as per the most recent updates by BCCI. Follow Indian Cricket LIVE Updates with InsideSport.IN

India Cricket Overhaul: What is DEXA Test? BCCI brings again MANDATORY Yo-Yo Test, additionally mandates DEXA check for injured gamers’ return, Follow LIVE Updates

Also Read: Indian Cricket Team Review Meeting Ends, BCCI shortlists 20 gamers for World Cup 2023, points DIKTAT to NCA to work with IPL franchises on WORKLOAD administration: Follow LIVE Updates

What is DEXA Test?

DEXA or Dual-energy X-ray absorptiometry is a scientific methodology wherein the Bone Mineral Density of an individual is set utilizing a particular method generally known as spectral imaging. Like different imaging strategies (X-Ray or MRI), on this case, two X-Ray beams at completely different power ranges are directed towards the bone of the individual. And accordingly, it reveals a chart with the present bone density and the mineral content material of the bone for the individual/participant as within the case.

India Cricket Overhaul: What is DEXA Test? BCCI brings again MANDATORY Yo-Yo Test, additionally mandates DEXA check for injured gamers’ return, Follow LIVE Updates

Also Read: IPL 2023: BCCI’s NEW DIKTAT places IPL franchises in BIG FIX, Jasprit Bumrah, Hardik Pandya & Ravindra Jadeja get CONDITIONAL NOC with World Cup 2023 round nook, Follow LIVE Updates

Why is DEXA check Important for Injured Players making a Return?

To perceive why the DEXA Test is vital for injured gamers aiming to make a return to the Indian National group we have to perceive why the DEXA Test is vital and what are its makes use of.

To put it in layman’s phrases, the DEXA Test is used to find out the bone energy and bone mineral density of a affected person/participant. When it involves injured gamers, the dynamics are modified. Players and athletes usually have higher bone mineral density compared to regular people.

However, bone energy and mineral density take an enormous hit when gamers are injured. When gamers preserve themselves concerned in coaching they continue to be fitter and have good bone well being. However, this factor is hampered when a participant undergoes restoration and rehabilitation. Therefore the BCCI needs to maintain a test on this reality.

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— InsideSport (@InsideSportIND) January 1, 2023

India Cricket Overhaul: What is DEXA Test? BCCI brings again MANDATORY Yo-Yo Test, additionally mandates DEXA check for injured gamers’ return, Follow LIVE Updates

This in flip has an incredible profit. It will act as a precautionary step for injured gamers making a return to the group to not incur a recent damage. It is sort of widespread on the planet of sports activities when a participant making a return from damage will get injured within the first match that he takes half in. This DEXA Test will present substantial info to keep away from such situations.

Workload administration has been a key space for the BCCI. With the development in Sports Science and new methods creating daily, the sphere of Sports Science and Injury Management has crossed new boundaries. The apex cricket physique of India has been a first-hand witness to numerous key Indian gamers lacking main tournaments on account of accidents.

India Cricket Overhaul: What is DEXA Test? BCCI brings again MANDATORY Yo-Yo Test, additionally mandates DEXA check for injured gamers’ return, Follow LIVE Updates

The main stop-and-go check aka the Yo-Yo Test makes its method again. The BCCI has now made it obligatory for gamers to bear and go the Yo-Yo Test earlier than they will make their method into the group. Apart from this and the essential DEXA Test, the ultimate name on the health requirements of the participant will stay beneath the authority of the NCA.

Based in Bengaluru, the National Cricket Academy can have the ultimate name as to which gamers make the minimize for the Indian National Cricket group as confirmed by Jay Shah, the Secretary of the BCCI. The NCA has additionally bought the slack after a large listing of gamers had been rendered injured all through the season regardless of enjoying minimal cricket within the season. What makes it much more astonishing is that the injured gamers underwent their rehab program at NCA.

India Cricket Overhaul: What is DEXA Test? BCCI brings again MANDATORY Yo-Yo Test, additionally mandates DEXA check for injured gamers’ return, Follow LIVE Updates

Therefore the problems of participant availability, workload administration, and health parameters had been mentioned at size through the assembly together with the roadmap to the ICC Cricket World Cup 2023. BCCI has shortlisted 20 gamers for the World Cup 2023 in October. To safeguard the gamers, BCCI has requested the NCA to work with IPL groups on workload administration.

The assembly was attended by BCCI president Roger Binny, honorary secretary Jay Shah, captain Rohit Sharma, head coach Rahul Dravid, head of cricket (NCA) VVS Laxman and chairman of senior males choice committee Chetan Sharma, whose panel was sacked in November.

Key suggestions –

The rising gamers must play a considerable home season to be eligible for choice to the nationwide group.
The Yo-Yo Test and Dexa will now be a part of choice standards and applied within the personalized roadmaps of the central pool of gamers.
Keeping in thoughts the Men’s FTP and preparations for ICC CWC 2023, the NCA will work in tandem with the IPL Franchisee to observe the focused Indian gamers taking part within the IPL 2023.